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Welcome to Ripple Fit

Join us for stronger tomorrows

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Sports and Exercise Therapy

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Strength and Conditioning (S&C)

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Bone Health / Osteoporosis Rehabilitation

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Physiotherapy

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Third Certificate
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Third Certificate
Second Certificate
First Certificate
Fourth Certificate
Third Certificate
Second Certificate
First Certificate
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Third Certificate
Second Certificate
First Certificate
Fourth Certificate
Third Certificate
Second Certificate
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Find the services you need

We offer comprehensive services and packages tailored for individuals, athletes but not limited to teams/organisations seeking top-tier physical rehabilitation. Our services blend traditional hands-on treatment, targeted exercise therapy, and—when beneficial—innovative AI-assisted tools for precise biomechanical support and post-op journeys. From sports therapy and strength conditioning to event hosting and on-site support, our multidisciplinary experts integrate seamlessly into your existing team or create bespoke performance plans to fit your goals.
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Our vision

We collaborate closely with you to craft bespoke, evidence-based rehabilitation journeys that adapt to your unique needs and response to care—moving away from generic, one-size-fits-all protocols. Clear education is central: we explain your condition and recovery process in plain terms, empowering you with the knowledge to understand and self-manage effectively. Whether preparing for competition, recovering from injury, or aiming to enhance your quality of life, our integrated approach supports you to perform at your best.

What Our Clients Say

Trusted by professionals

Katti Bussey

" I badly rolled my ankle during a volleyball game and wanted to get back into playing as soon as possible. Thankfully, Emanuel was able to see me the next day. Following his advice and guidance I was able to return to playing within a few weeks. He provided a very professional approach to the initial assessment as well as continued support during the later stages of rehabilitation. I am very grateful for his help and will definitely be using Rehab Sports Therapy as my first choice in the future. "

Emily Slade

" I've been dealing with headaches and back pain because of my job for ages. Emanuel helped me reduce the frequency of my headaches using dry needling alongside 1to1 gym sessions that were also specific to my goals. He's also really nice and professional - always willing to answer any questions I had! "

Katti Bussey

" I badly rolled my ankle during a volleyball game and wanted to get back into playing as soon as possible. Thankfully, Emanuel was able to see me the next day. Following his advice and guidance I was able to return to playing within a few weeks. He provided a very professional approach to the initial assessment as well as continued support during the later stages of rehabilitation. I am very grateful for his help and will definitely be using Rehab Sports Therapy as my first choice in the future. "

Emily Slade

" I've been dealing with headaches and back pain because of my job for ages. Emanuel helped me reduce the frequency of my headaches using dry needling alongside 1to1 gym sessions that were also specific to my goals. He's also really nice and professional - always willing to answer any questions I had! "

Katti Bussey

" I badly rolled my ankle during a volleyball game and wanted to get back into playing as soon as possible. Thankfully, Emanuel was able to see me the next day. Following his advice and guidance I was able to return to playing within a few weeks. He provided a very professional approach to the initial assessment as well as continued support during the later stages of rehabilitation. I am very grateful for his help and will definitely be using Rehab Sports Therapy as my first choice in the future. "

Emily Slade

" I've been dealing with headaches and back pain because of my job for ages. Emanuel helped me reduce the frequency of my headaches using dry needling alongside 1to1 gym sessions that were also specific to my goals. He's also really nice and professional - always willing to answer any questions I had! "

Katti Bussey

" I badly rolled my ankle during a volleyball game and wanted to get back into playing as soon as possible. Thankfully, Emanuel was able to see me the next day. Following his advice and guidance I was able to return to playing within a few weeks. He provided a very professional approach to the initial assessment as well as continued support during the later stages of rehabilitation. I am very grateful for his help and will definitely be using Rehab Sports Therapy as my first choice in the future. "

Emily Slade

" I've been dealing with headaches and back pain because of my job for ages. Emanuel helped me reduce the frequency of my headaches using dry needling alongside 1to1 gym sessions that were also specific to my goals. He's also really nice and professional - always willing to answer any questions I had! "

Katti Bussey

" I badly rolled my ankle during a volleyball game and wanted to get back into playing as soon as possible. Thankfully, Emanuel was able to see me the next day. Following his advice and guidance I was able to return to playing within a few weeks. He provided a very professional approach to the initial assessment as well as continued support during the later stages of rehabilitation. I am very grateful for his help and will definitely be using Rehab Sports Therapy as my first choice in the future. "

Emily Slade

" I've been dealing with headaches and back pain because of my job for ages. Emanuel helped me reduce the frequency of my headaches using dry needling alongside 1to1 gym sessions that were also specific to my goals. He's also really nice and professional - always willing to answer any questions I had! "

Katti Bussey

" I badly rolled my ankle during a volleyball game and wanted to get back into playing as soon as possible. Thankfully, Emanuel was able to see me the next day. Following his advice and guidance I was able to return to playing within a few weeks. He provided a very professional approach to the initial assessment as well as continued support during the later stages of rehabilitation. I am very grateful for his help and will definitely be using Rehab Sports Therapy as my first choice in the future. "

Emily Slade

" I've been dealing with headaches and back pain because of my job for ages. Emanuel helped me reduce the frequency of my headaches using dry needling alongside 1to1 gym sessions that were also specific to my goals. He's also really nice and professional - always willing to answer any questions I had! "

Katti Bussey

" I badly rolled my ankle during a volleyball game and wanted to get back into playing as soon as possible. Thankfully, Emanuel was able to see me the next day. Following his advice and guidance I was able to return to playing within a few weeks. He provided a very professional approach to the initial assessment as well as continued support during the later stages of rehabilitation. I am very grateful for his help and will definitely be using Rehab Sports Therapy as my first choice in the future. "

Emily Slade

" I've been dealing with headaches and back pain because of my job for ages. Emanuel helped me reduce the frequency of my headaches using dry needling alongside 1to1 gym sessions that were also specific to my goals. He's also really nice and professional - always willing to answer any questions I had! "

Katti Bussey

" I badly rolled my ankle during a volleyball game and wanted to get back into playing as soon as possible. Thankfully, Emanuel was able to see me the next day. Following his advice and guidance I was able to return to playing within a few weeks. He provided a very professional approach to the initial assessment as well as continued support during the later stages of rehabilitation. I am very grateful for his help and will definitely be using Rehab Sports Therapy as my first choice in the future. "

Emily Slade

" I've been dealing with headaches and back pain because of my job for ages. Emanuel helped me reduce the frequency of my headaches using dry needling alongside 1to1 gym sessions that were also specific to my goals. He's also really nice and professional - always willing to answer any questions I had! "

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Turning Setbacks into Comebacks Your Recovery Starts Here

    Full Biomechanical Analysis and activity specific movement pattern
    Injury Assessment and Treatment
    Pre and Post op support and guidance
    Massage
    Acupuncture / Dry Needling
    Osteoporosis / Bone Health
    Strength and Conditioning / 1-1 Gym sessions / Home based exercises
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Latest from the Blog

Dive into my thoughts, insights, and expertise on various topics. My articles are packed with valuable information to help you navigate through complex concepts.

Jan 21, 2026
3 min read
Can sneezing lead to back pain?
Can sneezing cause backpain
Jan 21, 2026
3 min read
Movement better than total rest
Should you take time off when experiencing pain
Mar 28, 2025
3 min read
The Connection Between Posture and Back Pain Relief
There are many “posture police” out there, and you may be one of them. Physical Therapists talk to patients about it all the time, urging them to “sit up straight,” “tighten your tummy muscles,” “keep your shoulders back and your head up.”

Get Directions

We’re now offering appointments in Norwich & Lowestoft. For Domiciliary appointments please get in touch before finalising any bookings.

Ripple Fit
Main Rd, Swardeston, Norwich NR14 8DU
Norfolk
England
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+44 7480 610531

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emanuel@ripplefit.co.uk

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RippleFit: Sports Therapy and Physical Therapy in Norwich. Relieve pain, boost recovery and bone health with 1-1 gym sessions and physical therapy.

2026 © Ripple Fit